Here are some of my diet menu...
A balanced healthy dinner: Baked Chicken & Potato with Grilled Vega and Oat bread
~ i guess i was very enthusiastic and prepared a very good portion of protein, grains, carbohydrate & vitamin
No recipe for this menu as i simply just tried... basically the chicken & veg has to be salted and added pepper then bake!
No recipe for this menu as i simply just tried... basically the chicken & veg has to be salted and added pepper then bake!
Chicken soup and veg
Beetroot and carrot- Made it into juice for lunch
Lunch at work when i am lazy
Breakfast at home - Celery and green apple
Celery and green apple juice
Lemon skyjuice all day- good for dieting i read..
1 guava + 2 green apples = 400ml of juice
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